Dear Sir/Madam,
On visiting the surgery this afternoon for my B12 injection, I was taken into the office by a very friendly nurse who informed me I had to do a questionnaire as I had recently been diagnosed with depression! This was news to me! As far as I was aware, I had just been diagnosed with iron anaemia and B12 deficiency!
Since learning of my bloodworks result, I have done much googling as I had no idea how a few vitamins and minerals can affect a person. My findings were not only incredibly interesting, but I seemed to tick most of the boxes for symptoms.
When I originally saw Dr C I don’t feel she particularly listened to what I was saying about how I felt, and had her finger on the ‘print depression leaflet’ button rather too quickly for my liking. Don’t get me wrong, lately I have been under a huge amount of stress what with moving house and having 4 children, and feeling the economical pinch like a lot of people right now. But what I have been feeling has been a very physical thing – crashing exhaustion, migraines, chest pain and palpitations, muscle pains, pins and needles in my hands, and numbness/an inability to grip. I was getting confused, forgetting things and getting cross at myself for my confusion. When I ran, which is something I often used to do, I had excruciating pain in my thighs, when I walked my lovely dogs I was dragging my feet round the field. And then, when I went to bed, feeling like I could sleep for a week, I would wake up after an hour or 2 and find it impossible to get back to sleep again.
There were moments when I began to wonder if in fact I was going a little crazy – I’m only 41 and I felt like I was 81 – everything ached, and I was finding it harder and harder to get on my with day to day extremely busy schedule. So, understandably, when I finally plucked up the courage to see the doctor (not something I do easily, I simply don’t like going to the doctors and treat most of my ailments with aromatherapy and herbal medicine) I was feeling a little teary. I had reached the end of my tether with the symptoms. The doctor assumed I was depressed, and sent me for blood tests to rule out other things, so we could get on and treat the depression.
Within 24 hours of having the blood test, the doctor was on the phone telling me I needed further blood tests as I had ‘a little vitamin deficiency’. After all those tests were done, and no particular cause for the deficiencies were found I was put on to slow release iron tablets, and vitamin B12 injections.
Within 2 days of the tablets, I was free from the chest pains and the scary palpitations, (which I was informed by the doctor days earlier were from anxiety, even though I said I don’t feel anxious) and by the 3rd B12 injection I felt like I could run again with the dogs! My son pointed out how much I was laughing, and I realised I was going to bed and sleeping. Even with the throat virus I have picked up from my other son this week, I am on top of the world again, and feeling like I can now do all the things I need to do. I feel energised and awake, and my thinking is much, much clearer.
I wonder if perhaps your surgery is not aware of the effects of B12 deficiency on some people, and perhaps are a little too quick to throw anti depressants at people who actually have this deficiency – here’s some things I have learnt along the way......
# feeling very tired
# breathlessness after little exercise
# palpitations - the sensation of feeling your heartbeat thumping in your chest
# headaches
# a reduced appetite
# a sore mouth and tongue
As well as the symptoms of anaemia, vitamin B12-deficiency may cause symptoms related to your nerves. This is called vitamin B12 neuropathy. It may affect your movement and sensation, especially in your legs, cause numbness or 'pins and needles' and decrease your sensitivity to touch, vibration or pain. It can also cause confusion, depression, poor concentration and forgetfulness.
What are the symptoms of this type of anaemia?
If a person is otherwise healthy, it can take some time for the signs of anaemia to appear.
* The first symptoms will be tiredness and palpitations (awareness of heartbeat).
* Shortness of breath and dizziness (fainting) are also common.
* If the anaemia is severe, it can result in angina (chest pain), headache and leg pains (intermittent claudication).
* Red, sore tongue and mouth.
* Weight loss.
* Diarrhoea.
Some people with vitamin B12 deficiency will experience symptoms in their nervous system first, such as:
* altered or reduced sense of touch
* less sensitivity to vibration (inability to feel the vibrations of a tuning fork)
* colour blindness
* tingling in the hands and feet
* muscle weakness
* difficulties with walking and coordination
* psychological symptoms, such as memory loss, confusion and depression.
Now, the doctor ‘may’ negate all this by saying I was ‘borderline’ at 198, but also from what I have read, anything under 400 can start to cause serious symptoms, which is why in Japan they have just changed the lowest limit up to 550. I think more research needs to go into this illness, and a little less haste taken in dealing out antidepressants to people who simply don’t need them.
I’m a singer songwriter by trade, an arty type who feels emotions and studies them through music. I am also a busy mum, a vegetarian, and am about to start work in music therapy and special needs. I am not a hypochondriac, a depressive, or an emotional wreck in any way shape or form. If the doctor took her eyes off the computer screen long enough to make eye contact with me, and asked the right questions, she would see that obviously, I am just one of those patients who simply cant fall below the recommended government ideal of what B12 levels should be.
Please don’t get me wrong and think I am judging anybody else in the way I feel I have been judged – this is simply a plea that the NHS gets up to speed on what is a very misdiagnosed illness, and to remove the ‘recently diagnosed with depression’ from my medical notes as it is inaccurate and misleading. I took the silly questionnaire and passed with flying colours – especially as at least 50% of my symptoms have gone in the mere week I have been on treatment, and I look forward to continuing with my treatment, and hopefully making a full recovery.
I am sure Dr C is normally a very competent doctor. I am new to the surgery I am not really familiar with any of the doctors really. But in this instance I do feel that my actual diagnosis, which is there in black and white from my blood test results, and some imagined diagnosis of a woman who had had enough of feeling lousy, are miles apart.
I’m not the most confident of people, and to write this has been very difficult, but I do feel its is a very important letter which I hope is read as it is intended. Many many illnesses begin very misunderstood, and it is only through learning, research and understanding that progress is made.
Yours sincerely,